Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin D include egg yolks, fatty fish, liver and fortified milk.
Related Posts
Technique Offers Hope for Cystic Fibrosis Treatment
“Contributing makes me feel like I’m being useful to the planet.” — Anna Wong, Volunteer
The Best Hoodies Brands
Now that spring is finally here, it’s time to start transitioning your wardrobe from winter into the current season. That…
GET GRE SCORE
Taking care of yourself and your health is not only OK, it’s one of the most important things you can…